How to Choose a Trampoline: Just as fun as it is sporty, the trampoline promises hours of games and rebounds for children and parents alike. Accessible to all ages, this activity has the advantage of being able to be practised at home.
The key is to choose the right trampoline. Here is our advice on the matter.
The benefits of the trampoline
Investing in a trampoline is a great idea. Indeed, this activity is very beneficial, both for the body and for the mind. Bouncing improves breathing and strengthens muscles while providing an incomparable feeling of freedom and lightness to those who practice it.
In addition, trampolining is excellent for training endurance, especially if you alternate periods of jumps and rest. For everyone, the trampoline helps to position themselves well in space, to increase coordination, balance, self-control as well as concentration. It is finally an ideal way to have fun alone or with others in the garden.
You will find on the market trampolines of various sizes, ranging from small models to some much larger.
In order to choose a size that is right for you, you need to take two parameters into consideration: what use you intend your trampoline for and the dimensions of your garden. Indeed, if your trampoline is intended for only one person, you will prefer to opt for a modest size.
You will do the same for a small garden. Conversely, if several people are likely to bounce at the same time and you have enough space, your choice will then be a larger model.
The age of your children is also to be taken into account at this level: the size of the trampoline changes with the age of its users. Always make sure you save space around your trampoline and do not stick it against a wall or fence.